Rex Lawson

Rex is the assistant aquatics director at MSC. Though his entire career is centered around lifesaving and swimming, he is very passionate about physical fitness/well-being (he lifts weights a lot more than he swims!), and teaching.

During his time at MSC, Rex has become certified as a personal trainer, group fitness instructor, swim coach, and lifeguard instructor; and has found meaning and fulfillment in helping others achieve their health/wellness goals.

In 2019, Rex suffered a severe herniated disc and sciatica for 2 years, and has learned a lot about patience, recovery, and balance that he now incorporates in all of his training sessions. Rex specializes in simple and effective full-body workouts that set the foundation for a healthy and active lifestyle for all ages.

Rex offers training sessions in both the Fitness and Aquatics Centers.