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Kathryn Friedman
Kathryn grew up as an Army brat and moved 13 times before leaving for college. Kathryn grew up swimming. She swam through college at Duke, where she studied biology and did ROTC to pay for college. After school, she spent four years in the Army at Fort Bragg, NC. Kathryn jumped out of airplanes, too!
After the Army, she spent five years in retail banking in Florida and New York.
Kathryn started doing triathlon when she turned 40 and competed for about eight years at the sprint, olympic, and 70.3 distances. She still swims, bikes, runs and strength trains.
In 2020, Kathryn started personal training. She loves helping people find a healthier way to move and live, so that they can feel better overall. She happens to be a plant-based athlete, herself, but doesn't proselytize.
Kathryn has lived in Wilmette for the last 15 years. She has three sons, three dogs and a cat. She's an avid reader, and coffee is a big part of her day.
After the Army, she spent five years in retail banking in Florida and New York.
Kathryn started doing triathlon when she turned 40 and competed for about eight years at the sprint, olympic, and 70.3 distances. She still swims, bikes, runs and strength trains.
In 2020, Kathryn started personal training. She loves helping people find a healthier way to move and live, so that they can feel better overall. She happens to be a plant-based athlete, herself, but doesn't proselytize.
Kathryn has lived in Wilmette for the last 15 years. She has three sons, three dogs and a cat. She's an avid reader, and coffee is a big part of her day.
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