Cycle

Intensity: Medium-High
Coordination: Low

This class will be just as much of an experience as it will be a workout! Designed for beginners and advanced bicyclists, all individuals can control the intensity of the workout by adjusting their bike settings accordingly. Come join our instructors who will lead you through a fun and challenging journey including a warm-up, steady cadences, sprints, hill climbs, cool downs, and stretching!