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Beyond Strength

$10 per class From $10 per visit with Group Exercise Drop-In for MSC Fitness Center Members pass Show full pricing
Single-visit price $10
Passes
Group Exercise Drop-In for MSC Fitness Center Members $10 • 1 visit • Our large group class formats are perfect for members who need group motivation, have a positive and healthy competitive edge, or just want diversity in their exercise routines. These classes, which include Spin, Yoga, Pilates, Interval Training, Full Body Strength and Conditioning, Zumba, and more, will be located in MSC’s beautiful new studio space. Classes are high-energy and most will include music playlists that will surely keep you moving! Come spend an hour with our passionate, charismatic and motivating group instructors. You will not be disappointed!
Group Exercise Drop-In for Non-Fitness Center Members $15 • 1 visit •

Our large group class formats are perfect for members who need group motivation, have a positive and healthy competitive edge, or just want diversity in their exercise routines. These classes, which include Spin, Yoga, Pilates, Interval Training, Full Body Strength and Conditioning, Zumba, and more, will be located in MSC’s beautiful new studio space. Classes are high-energy and most will include music playlists that will surely keep you moving! Come spend an hour with our passionate, charismatic and motivating group instructors. You will not be disappointed!





Non-MSC Member Guest Pass $20 • 1 visit • This Daily Guest Pass is reserved for Non-Michigan Shores Club members who would like to use the MSC Fitness and Wellness Center. This pass provides usage of the Fitness Center for a full business day, and all extra club services can be purchased for an additional fee.

This pass is restricted to non residents only, and non-MSC members are limited to 5 Daily Guest Passes per calendar year.
Intensity- Moderate to High
Coordination- Moderate to High

Liz brings a new full-body workout to this class that will make you sweat! This workout class begins with a dynamic warmup and four strength exercises tailored to a HITT-style approach. The class is designed to accommodate all fitness levels, allowing you to work at your own pace. This low-rep, high-weight class promises excellent results that support and promote lean muscle while boosting your metabolism to get you in the best shape possible!


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