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Burn and Tone

$10 per class From $10 per visit with Group Exercise Drop-In for MSC Fitness Center Members pass Show full pricing
Single-visit price $10
Passes
Group Exercise Drop-In for MSC Fitness Center Members $10 • 1 visit • Our large group class formats are perfect for members who need group motivation, have a positive and healthy competitive edge, or just want diversity in their exercise routines. These classes, which include Spin, Yoga, Pilates, Interval Training, Full Body Strength and Conditioning, Zumba, and more, will be located in MSC’s beautiful new studio space. Classes are high-energy and most will include music playlists that will surely keep you moving! Come spend an hour with our passionate, charismatic and motivating group instructors. You will not be disappointed!
Group Exercise Drop-In for Non-Fitness Center Members $15 • 1 visit •

Our large group class formats are perfect for members who need group motivation, have a positive and healthy competitive edge, or just want diversity in their exercise routines. These classes, which include Spin, Yoga, Pilates, Interval Training, Full Body Strength and Conditioning, Zumba, and more, will be located in MSC’s beautiful new studio space. Classes are high-energy and most will include music playlists that will surely keep you moving! Come spend an hour with our passionate, charismatic and motivating group instructors. You will not be disappointed!





Non-MSC Member Guest Pass $20 • 1 visit • This Daily Guest Pass is reserved for Non-Michigan Shores Club members who would like to use the MSC Fitness and Wellness Center. This pass provides usage of the Fitness Center for a full business day, and all extra club services can be purchased for an additional fee.

This pass is restricted to non residents only, and non-MSC members are limited to 5 Daily Guest Passes per calendar year.
Plans
Lose to Win Challenge Free • Unlimited visits for 8 weeks
This class will put you through a full-body workout while burning calories and boosting your metabolism! We know you're busy. Come try Burn and Tone and get the benefits of resistance training AND cardio simultaneously! You will strengthen and tone all your muscle groups while keeping your heart rate elevated and burning fat! The workouts are circuit-based and utilize dumbbells, medicine balls, and body weight movements. This class is for people of all fitness levels and does not require any prior exercise knowledge or experience. We work out to motivate music and have lots of fun. You will leave covered in sweat, knowing that you did something great for your health!

Intensity- Moderate
Coordination- Moderate
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